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Welcome to VS Lifestyle Page.

We love to share healthy recepies, tips and more for a vibrant lifestyle!

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Best-Breakfast-Burrito (1)

Best Breakfast Burrito

Ingredients

- 2 breakfast sausage patties (we use Morning Star's new Hot & S
- cup chopped cilantro
- 4 eggs or egg substitute, lightly beaten
- 4 flour tortillas, 12-inch
- 2 garlic cloves, minced
- 1 small white or green onion, chopped
- 8 slices of pepper or regular jack cheese
- olive oil
- 1 small onion, chopped
- 1 tablespoon paprika
- 4 mediums potatoes
- Castilian Potatoes (see below)
- 1 vine or roma tomato, chopped
- 1 tablespoon vegetable oil

Preparation

While potatoes are frying, heat vegetable oil in another fry pan over medium. Cook and chop up patties with your spatula (you can microwave them for 30 seconds to soften first), then add beaten eggs and cook through. Salt and pepper to taste, then set aside.Assembly: Warm tortillas in the microwave for 45 seconds wrapped in damp paper towel, then lay out and layer each with potatoes, egg/sausage mix and cheese. You can also put salsa inside, but I prefer mine on the outside. Wrap like a regular burrito and lay in one of your fry pans on medium heat to melt cheese and seal shut.Potatoes: Boil 4 medium gold potatoes, cubed, for 8 minutes, then drained and set aside.

Heat 2 tablespoons olive oil in a fry pan over medium-high and add 2 minced garlic cloves and (optional) 1 small chopped onion.

Add potatoes and season with 1 tbs paprika, then salt and pepper to taste and fry until browned

Source: foodista.com

Salad With Apples, Gorgonzola and Walnuts image

Salad With Apples, Gorgonzola and Walnuts

Ingredients

- 1/2 baguette
- extra virgin olive oil
- 150 grams creamy gorgonzola
- 1 large green apple
- lemon juice
- pepper
- pepper
- 1 bunch of mixed green salad
- salt
- 100 grams walnuts

Preparation

Cut the gorgonzola into pieces.Trim and thinly sliced apples, sprinkling the slices with lemon juice.

Cut the bread slices and toast in a skillet or the grill of the oven for 5 minutes until browned and crispy.Distribute the salad into 4 individual bowls or a large serving platter, arrange the bread and apples on the salad.

Sprinkle with walnuts and gorgonzola.Emulsified oil and lemon juice a bowl.

Add salt and pepper and mix well.

Pour the seasoning to taste and serve salad.

Source: foodista.com

What-to-make-for-dinner-tonight__-Bruschetta-Style-Pork- (1)

What to make for dinner tonight?? Bruschetta Style Pork & Pasta

Ingredients

- 3 cups bow tie pasta
- ½ cup Parmigiano Reggiano
- Kraft Recipe Makers Chicken Bruschetta Pasta
- 1-1/2 lb. pork chops

Preparation

wash and rinse pork chops and place into the skillet.cut them into bite sized pieces and add half of the Basil Garlic simmer sauce.boil your water and start working on cooking your bow-tie pasta.when you have finished with boiling and draining your pasta, add it to the pork along with the rest of the Basil Garlic Simmering Sauce, mixing lightly.Next you will top with the Chunky Bruschetta Finishing Sauce, cover with Parmesan, and cover. Cooking on low heat 2 to 3 minutes or until heated through.

Source: pinkwhen.com

Eton-Mess-Dessert

Eton Mess Dessert

Ingredients

- 1/4 teaspoon almond extract
- 1/2 teaspoon almond extract
- 6 almonds, sliced
- 1/4 teaspoon cream of tartar
- 3 egg whites
- Juice of 1 lemon
- 12 ounces light Cool Whip, slightly room temp
- 1 cup powdered sugar
- Pinch of salt
- 2 pounds strawberries, chopped
- 1 teaspoon sugar
- 1/2 teaspoon vanilla extract

Preparation

With an electric mixer, beat egg whites, salt and cream of tartar to soft peaks.Slowly pour in powdered sugar and continue to whip to stiff peaks.

Add almond extract, combining until mixture is smooth and glossy.Line a baking sheet with parchment paper and drop meringue batter in even amounts on the tray.

Sprinkle with almonds.

Bake in a preheated oven at 200 degrees until crisp, approx. 1 1/2-2 hours.Turn off oven and leave meringues in the oven overnight to dry.Just before serving, toss strawberries with sugar and lemon juice. Set aside.With an electric mixer, beat Cool Whip with extracts until combined.Split strawberries and whipped cream amongst six bowls. Crumble meringue cookies over each bowl and stir to mix.

Source: Foodista

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